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Workout Lesson

OUR CLIENTS

Testimonials

"After being serious in the gym for about 4 years, I found myself hitting a plateau. I decided to switch gyms to rekindle that motivation I once had. Shortly after switching gyms, I found Chris. He was super nice, extremely approachable, and very easy to talk to. We sat down and discussed my goals and he immediately got to work to help me achieve them. He always had my best intentions and would put workouts together that not only helped me make extreme progress, but that I enjoyed. He was there for me through my first bulking phase and helped me surpass a strength that I never thought was attainable. He pushed me and made me work harder then I ever have. If you're looking for a hard working, reliable, open minded trainer, Chris is your guy."

Jules P.

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"Chris Wojo is an excellent trainer! He knows what he’s doing, he’s very approachable, he’s fun to work with but he’s not going to put up with excuses. He’s also very helpful with apps and online plans and nutrition advice. I have trained with him in a gym, outside during Covid and he’s even come to my house to help me with various elements of my training. I highly recommend Chris to anyone who’s looking for an all-around good trainer."

Alisa D.

"My husband and I have been training with Chris for several months and it has been a terrific experience. Chris knows his stuff and he puts safety first - always making sure we are executing the exercises properly to prevent injury and achieve maximum impact.  We are on track to achieve our fitness goals because Chris keeps us on track!  He is an excellent communicator, he shows up on time and is always ready to go.  Chris makes it fun, but doesnt let up.  Highly recommended!"

Andrea & Joe H.

"I have worked out for over 30 years but had mainly focused on cardio. After I turned 55 I realized I need to add more strength training. Marley has been instrumental in building a program I can do 3-4 times a week. Twice a week I train with Marley and then I use her program on my own. As a trained PT Marley is very cognizant of a past injury I had and ensures I strengthen that area. She is very friendly and easy to discuss training ideas as well as nutrition. Marley can really help you reach your goals."

Karen S.

"I absolutely loved having chris as my trainer. He really helped me focus on my goals & building muscle while eating healthy & his personality made me feel more comfortable. It felt as if I was working out with a friend rather than just a trainer."

Kayle R.

Woman

"Just a quick note about training with Chris, or Wojo as we call him around the gym.  To level set, I’m north of 50 and lead a pretty sedentary life due to work.  I have limited time to exercise.  In an effort to fast track regaining my “old man strength” I engaged Wojo 3x a week, while complementing lifting with 2x a week of Brazilian Jiu Jitsu. It was a winning combination.  I found my strength increasing by the week, along with my flexibility.  We focused on core exercises and layered in free weights and machines for better range of motion. I definitely leaned out and got stronger with more physical endurance - which helped greatly when faced with much younger dudes on the mats."

Michael E.

"I can’t recommend Chris enough. I have been lucky enough to train with some amazing people as a collegiate athlete and living in Boston, and Chris is one of the best I have ever worked with. Good form to avoid injury is extremely important to me, and Chris not only corrects my form when needed, but also has given two or three alternative exercises when something is bothering me. He keeps the workouts varied, and his upbeat personality makes working out fun! I honestly look forward to training with him, even on the dreaded leg days!"

Colleen B.

"Chris has been a blessing in my life! My daughter asked me to be a part of an hours exercise last year. Before we knew it, both of our husbands were interested and we have become a foursome! Chris does an excellent job of separating my muscle groups and working on my knees and which have far improved from arthritis. 

My core is definitely stronger and my strength and endurance are at new levels. His personality is so easy to get along with and he’s like another one of the family now! Sincere and funny, he brings his skill set to us in a professional and relaxed style. I thank and highly recommend him!"

Elaine S.

​"My husband and I love working with Chris and Marley! If you are looking for a trainer that is fun, knowledgeable, always on time, and gets you the results you are looking for- this is your crew! Safety is priority with them, Chris always has a back up plan if feeling sore or something is not feeling “right”. Highly recommend!"

Samantha B.

​"I can not say enough about Chris! He has been a godsend. My daughter has been working with Chris for about a year now and she/we could not be happier with the progress she has made. He’s patient and genuinely cares about his clients. My daughter has reached her goal weight and continues to do the workouts. She actually likes working out and I have Chris to thank for that:). If you’re looking for a personal trainer, Chris is your guy!!"

Kelly M.

Woman

"My son (13 years old) has been working with Chris for about a year. He became really sluggish after Covid.  We tried different ways to get him active, MMA, karate but nothing motivated him. I decide to hire a personal trainer to come to the home.  This has been one of the best investments.  My son is working out 2-4 times a week with Chris and is able to handle the hour long work out now. Chris makes the work outs fun and gears it to Anthony's interests.  We either meet at our local rec center on the basketball courts or at home.  They do basketball, soccer and football drills.  Chris pushes Anthony to meet his potential.  He doesn't let him slack!  This year, Anthony decided  to play flag football.  He hasn't wanted to play sports in years.  His teachers are telling me how much more enthusiasm he has for school this year.  We have regular talks on health, wellness and exercise.  His self esteem is improving.  I can't talk enough about how much Chris has impacted my son's life.  I would highly recommend Chris to anyone."

Jenine Pivovar

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"Chris has made a massive difference in my training. I’ve always been into working out but it was often not productive, even if I was moving a lot of weight. Chris really concentrated on examining and refining my form and my physique has improved immensely. I expect a great deal from a trainer and Chris over-delivers."

Andrew L.

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"Although I have never been a client I have worked out with Chris probably just as much as one of his clients has. Chris and I became friends while working at Crunch fitness, I was new to the area and got a part time job working the desk. I remember watching the trainers with clients and I was always impressed with how he had so many people that came to work with him, and they all seemed almost more like friends than clients. They worked hard but also always seemed to be laughing and having a good time while doing it. This is not for a lack of attention to detail though, Chris is always paying attention and ensuring that the exercises are being done correctly. This is something I noticed differed from some other trainers who were constantly looking around and barely interacting with their clients. As I started to work out with Chris I realized how novice of a lifter I was and how little understanding of physical training I truly had. I have made a lot of progress and gained a lot of knowledge since starting to workout with Chris and I have had a lot of fun doing it. We’re always laughing and making jokes and having friendly competitions even though I’m pretty sure the only thing I could beat him in is calf raises. I gained a great friend and a love for sushi which I had never had until Chris and another friend forced me to try it, so if you want to win him over sushi is the way. One other thing I have always loved about working out with Chris is his flexibility. No matter what you want to focus on he will make it work. He is truly a fantastic trainer  and I could not recommend him enough. -This is a photo of me when Chris and I had been working out together a lot, it’s the biggest and strongest I’ve ever been."

Jake B.

"My Wife and I have been working out with Chris for about nine months. His knowledge of the proper form and techniques has allowed us to improve our strength and physical appearance. Chris’s enthusiastic manner is truly motivating and combined with his willingness to share his knowledge we look forward to every secession. 

He has become a true friend. 

I highly recommend Chris to anyone who wants to improve their strength and endurance."

Jack S.

​"I have always enjoyed working out! But ever since I have been training with Chris I have learned so much, he has taught about weight training and even helps me with my nutrition. He is so easy to talk to and train with I will never go to anyone else!"

Becky B.

​"I can not say enough about Chris! He has been a godsend. My daughter has been working with Chris for about a year now and she/we could not be happier with the progress she has made. He’s patient and genuinely cares about his clients. My daughter has reached her goal weight and continues to do the workouts. She actually likes working out and I have Chris to thank for that:). If you’re looking for a personal trainer, Chris is your guy!!"

Kelly M.

Woman

“Chris is the best personal trainer I have ever worked with. First off, he has many years of experience of training and playing sports so he knows what he is doing. If you have a goal, he knows how to reach it. Second, I’ve had a lot of trainers who have their pet training routine that you just know they apply to everyone. Chris isn’t that kind of cookie cutter trainer, he designs a specific training regimen for you. Third, he knows just how much he can push you in a session. If you have ever been made too sore, or injured by trainer because he didn’t understand your fitness level, Chris won’t do that - that is a priceless quality in a trainer. Lastly, he’s reliable. Unlike many, if you make an appointment, he will always arrive on time with a positive mental attitude and make things happen.” 

Steve M.

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